Integrate The Shadow Self Meditation
Journey into the underworld where you integrate a vital part of your Shadow Self. The shadow self is any part of ourselves that we repress, deny, shame, reject, feel guilty of and/or isolate. They are born from and feed off of our shadow patterns in the Gene Keys. They live deep in our sub/un-conscious, and directly effect our thoughts, emotions and physical well-being - by triggering you or by creating drama, judgment, or chaos.
The Four Shadow Selves - The lost self, false self, and disowned self come from the work of Harville Hendrix.
The Rejected Self -The rejected self is a part of ourselves that we judge or reject because we feel that it is not acceptable for some reason.
The Lost Self - This is abilities, natural talents, or inclinations that we have been conditioned out of, that we no longer know exist.
The False Self - This is what you create to compensate for a lost self.
The Disowned Self - This is the negative parts of your false self that have been met with disapproval that you’ve also denied.
EVERY SHADOW contains A GIFT!
The journey of healing and integration is a process of learning to EMBRACE our shadow/lost self. The practice embedded within both the Gene Keys and Tantra is the practice of embracing the shadow self.
🔑 This is a hypnosis visualization meditation adopted from my Tantric Teacher, Layla Martin.
🔑 Feel free to put on meditative music in the background if that helps you to go deep
💫 A 20 min. mp3 that will sent directly to your inbox!
Journey into the underworld where you integrate a vital part of your Shadow Self. The shadow self is any part of ourselves that we repress, deny, shame, reject, feel guilty of and/or isolate. They are born from and feed off of our shadow patterns in the Gene Keys. They live deep in our sub/un-conscious, and directly effect our thoughts, emotions and physical well-being - by triggering you or by creating drama, judgment, or chaos.
The Four Shadow Selves - The lost self, false self, and disowned self come from the work of Harville Hendrix.
The Rejected Self -The rejected self is a part of ourselves that we judge or reject because we feel that it is not acceptable for some reason.
The Lost Self - This is abilities, natural talents, or inclinations that we have been conditioned out of, that we no longer know exist.
The False Self - This is what you create to compensate for a lost self.
The Disowned Self - This is the negative parts of your false self that have been met with disapproval that you’ve also denied.
EVERY SHADOW contains A GIFT!
The journey of healing and integration is a process of learning to EMBRACE our shadow/lost self. The practice embedded within both the Gene Keys and Tantra is the practice of embracing the shadow self.
🔑 This is a hypnosis visualization meditation adopted from my Tantric Teacher, Layla Martin.
🔑 Feel free to put on meditative music in the background if that helps you to go deep
💫 A 20 min. mp3 that will sent directly to your inbox!
Journey into the underworld where you integrate a vital part of your Shadow Self. The shadow self is any part of ourselves that we repress, deny, shame, reject, feel guilty of and/or isolate. They are born from and feed off of our shadow patterns in the Gene Keys. They live deep in our sub/un-conscious, and directly effect our thoughts, emotions and physical well-being - by triggering you or by creating drama, judgment, or chaos.
The Four Shadow Selves - The lost self, false self, and disowned self come from the work of Harville Hendrix.
The Rejected Self -The rejected self is a part of ourselves that we judge or reject because we feel that it is not acceptable for some reason.
The Lost Self - This is abilities, natural talents, or inclinations that we have been conditioned out of, that we no longer know exist.
The False Self - This is what you create to compensate for a lost self.
The Disowned Self - This is the negative parts of your false self that have been met with disapproval that you’ve also denied.
EVERY SHADOW contains A GIFT!
The journey of healing and integration is a process of learning to EMBRACE our shadow/lost self. The practice embedded within both the Gene Keys and Tantra is the practice of embracing the shadow self.
🔑 This is a hypnosis visualization meditation adopted from my Tantric Teacher, Layla Martin.
🔑 Feel free to put on meditative music in the background if that helps you to go deep
💫 A 20 min. mp3 that will sent directly to your inbox!